Getting Up After a Fall

Getting up after a fall!  No one ever intends to fall.  I hear it from my clients all the time: “I’m careful” or “I’m not going to fall” even though I think what they are really saying is that they are worried about falling.  That level of awareness doesn’t necessarily translate into taking specific measures to avoid a fall or learning what they can do to prevent a fall.  And so falls happen.  Each time the response is “It was an accident, I won’t fall again.” Continue reading